Trauma-Focused Therapy for Anxiety & Depression for Adults in Arizona & North Carolina
Empowered, compassionate support for trauma, anxiety, depression and chronic stress with holistic and evidenced-based therapies.
I’m glad you’re here.
I know it can feel vulnerable to look into therapy, and I’m here to help make this process as supportive as I can for you.
If you’re feeling stuck in a negative cycle with chronic stress, past trauma, anxiety or depression, and you’re ready for change, I’m here to guide you toward the growth and relief you’re looking for.
My goal is to help you get unstuck, shed old identities that no longer serve you, and help you find more joy and peace in your life.
Let’s face it…
Sometimes life feels heavy.
Often, by the time people reach out to me…
They are overwhelmed. Everything just feels like too much and they are finding themselves fall into familiar negative patterns and unhealthy coping strategies
They are exhausted, depleted, burnt out (and resentful) and deep down know they are not living life to the fullest
They find their inner dialogue working over-time constantly reminding of their failures, short-comings and worst-case outcomes, and they just can’t turn it off
They have a nagging suspicion that things from the past are holding them back from the life they want to live today
They are struggling in their relationships and they want to understand their patterns of connecting with other people more deeply
Have tried traditional talk therapy in the past but felt it just scratched the surface or didn’t bring them relief. They may have a lot of ‘self awareness’ but they are still struggling to find true relief
Maybe you can relate?
If so, I’m here to help.
I can support you with…
At Full Bloom, I welcome and celebrate diversity of all kinds including all body sizes, abilities, races, sexualities, genders, relationship configurations, religions and political values, et al.
Allow me to introduce myself…
I’m Brooke
I'm a clinical social worker and mental health therapist & I’m proud to have over 15 years of experience working with individuals, couples and families.
I’m passionate about supporting adults with trauma, depression, anxiety, shame, burn out, and perfectionism.
My goal is to help you understand your story, build on your strengths and help you live a life full of meaning, joy and alignment with your values.
Yes, it’s possible.
Let’s see if I’m the right therapist for you.
I offer in-person sessions at my office in Asheville,NC and online counseling across North Carolina and Arizona.
Book a 15-minute consultation for us to connect and explore the support you’re looking for right now. I look forward to connecting with you!