Mental health therapy for finding emotional resilience & healing trauma
When you’re ready for more than just talk therapy
Compassionate, approachable, body-based therapy for women overcoming trauma, anxiety and depression in Asheville NC and virtually across North Carolina and Arizona
Welcome
Do you feel like your mind won’t stop racing, no matter how much you try to “be in the moment”? Maybe you feel disconnected from who you really are, defined by other people’s opinions of who you should be and second-guessing your every move. The weight of the past—and all the pain it’s left behind—feels overwhelming, making it hard to trust yourself or others in your life.
For women navigating trauma, anxiety, depression, it can feel like you’ve lost touch with your inner compass. But you don’t have to figure it all out on your own. In therapy you’ll find a space where you can slow down, reconnect with your true self, and start trusting your own voice again.
If you’re ready to untangle the beliefs and experiences that have been holding you back, let’s take this step together. Healing is possible, and you don’t have to do it alone.
Hi, I’m Brooke
I'm a mental health therapist licensed in both North Carolina and Arizona & I’m proud to have over 15 years of experience working with individuals, couples and families.
I’m passionate about supporting adults with trauma, depression, anxiety, shame, burn out, and perfectionism.
My goal is to help you understand your story, build on your strengths and help you live a life full of meaning, joy and alignment with your values.
Yes, it’s possible.
I can support you with…
At Full Bloom, I welcome and celebrate diversity of all kinds including all body sizes, abilities, races, sexualities, genders, relationship configurations, religions and political values, et al.
Let’s see if I’m the right therapist for you.
I offer in-person sessions at my office in Asheville,NC and online counseling across North Carolina and Arizona.
Book a 15-minute consultation for us to connect and explore the support you’re looking for right now. I look forward to connecting with you!